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IngeD
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Joined: Fri Jan 26th, 2007
Location: Melbourne, Australia
Posts: 490
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 Posted: Thu Apr 19th, 2007 08:34

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Progress Report Thursday 19th April. (Phase 1 Alumni Forum)



Current Meds: Benicar 40 mg Q6h; Modified Phase 2 abx; no other meds or supplements. History: Phase 1: 65 days on Benicar Q6H; 47 days Mino QOD (12 on 25mg; 16 on 50 mg 13 on 75 mg 7 on 100 mg) / Modified Phase 2: 23 days: Benicar Q6H; MP abx



For me like for many on the MP the journey started with a very hard look at where it all began resulting in a much better understanding of my own level of health prior to embarking on the MP. Why is that important? It helps to understand the progress on the MP and especially the IP responses. I started on the MP thinking I was quite fit. Yes, sure, had some problems over the years but I thought I was "getting" on top of them by finally doing something about my weight and level of fitness. I felt nowhere near as sick as the many other people starting out ...so...for me it was going to be a breeze. Following is a brief medical summary of what I "remember/know" now and then a description of my time in Phase 2 ...so far!



Summary of main illnesses.



Endometrioses: 23 years: 1963 (beginning of menstruation at age 12) - 1986 (removal of ovaries). Undiagnosed until mid thirties. Severe pain on menstruation and ovulation culminating in ovarian cysts until they burst resulting in peritonitis (caused adhesions) and removal of first one then 4 months later the 2nd ovary. This put an end to it. Except that the operations introduced massive abdominal adhesions (scar tissue) on top of those already caused by the Endometrioses, the peritonitis and other abdominal surgery .



Gall Stones: 10 years: 1975 - 1985 (removal of gall bladder) recurring attacks first treated as peptic ulcer but subsequently diagnosed as gall stones. Lots of spasms of bile ducts and gall bladder. Spasms of bile ducts continued even after gall bladder removal. Operation introduced adhesions which cause periodic bowel spasms.



Stress incontinence: 22+ years: initially prolapse of bladder: 1985: repair operation. later developed into stress incontinence.



Bowel Problems: 25 years: 1982 - present. Initially obstructions caused by adhesions. Initial removal of adhesions resulted in small bowel resection. Recurring obstructions resulting in hospital stays and further surgery to remove adhesions. Some diverticulitis. Recurring inflammation leading to IBS (recurring bouts of diarrhea/constipation, abdominal pains). Diagnosed with leaky bowel in 2003; Polyps removed during colonoscopy. Hemorrhoids which play up (rectal bleeding/pain) from time to time especially when constipated.



Gastric Reflux: 20+ years: 1980's to present. Recurring spasms of esophagus. Slow emptying of stomach. Examination (gastroscopy) showed problem to lie in the bowels not in the stomach. Hence reflux related to slow emptying of bowels possibly due to IBS and the extensive adhesions.



Hypoglycemia: 30+ years : 1970's to present: Never really diagnosed. Symptoms of low blood sugar...self treated with diet. i.e when I experienced a hypo coming on I would very quickly grab some food! Note: no issues with this  since starting MP.



Pre-Diabetic & Insulin resistant: 5+ years : 2002 - present. Probably even longer. First experienced major issue with carb intolerance in 2002 but a bit blurry because I think this is actually also connected with the Hypoglycemia. Diagnosed in early 2003 as being diabetic whilst working in Malaysia but not confirmed on my return to Australia. Retested in mid 2003 but found to be pre-diabetic. Then re-tested in early 2006 and again confirmed as pre-diabetic and insulin resistant. Diagnosed with fatty liver in late 2003. Note: blood sugar stable since starting MP.



Hypertensive: 3+ years : 2004 - present. Probably even longer. BP was up and down for a while. On BP meds since mid 2004. Prior to starting MP was taking Coversyl and Tevetan and exercising but BP still fluctuating mostly too high. Note: blood pressure normal to low since starting MP despite no longer taking anti hypertensives (apart from Benicar).



Chronic cough and chronic bronchitis: 5 years 2002 - present. Started with a severe productive cough during a period of either viral or bacterial infection. Was living in Malaysia at the time. Colleagues told me it was a 90 day Chinese cough so I didn't do a lot to follow up on it....just waited for it to go away. It never did. In Australia was given cortisone inhalers and told not to expect it to clear up in a hurry. Causes lots of mucus in bronchial area which was at times so bad that I was afraid of choking in my sleep. Also causes recurring shoulder pain. Note: since starting MP cough has changed from uncontrollable spontaneous coughing fits to occasionally coughing up phlegm. Amount of mucus greatly reduced.



Rickettsiosis: 5 (+?) years : 2002 - present. Diagnosed in 2004. Explained the chronic cough and bronchitis. May well have been causing other issues long before the cough started. However it (and all it's other friendly CWD buddies) are also to blame for the IBS. And most likely the Endometrioses.



Peripheral Neuropathy: 1+ year 2006 - present. Could have been longer it is just that suddenly at the beginning of 2006 I realized that most of my toes (both feet) were numb. Neurologist performed tests and confirmed the Neuropathy which he put down to the pre-diabetic state.



Sinusitis & Tinnitus: 18+ years: mid 1990's to present: initially dizziness led to diagnosis of blocked sinuses. Lots of ear pain on flying. Dizziness due to blockage near ear drum. Remedy was recurring tubes implanted into ear drums to remove pressure. Eventually the blockage resulted in post nasal drip which seemed to relieve the pressure so no more tubes; causes lots of mucus and periodic nasal blockages. Recurring ringing in ear....was told it was a structural defect....ie the vein/artery too close to the hearing mechanism in ear causing me to hear the blood rushing through that vein/artery. Could never figure out why I would experience periods lasting years where I didn't hear this ringing! Mind you, apart from a very short period last year...since I have had the post nasal drip I have not had the ringing so probably the ringing was caused by the pressure the blocked sinus' put onto the ear drum/canal whatever. Note: since starting MP much less nasal congestion and a reduction in post nasal drip. No ringing in ears either.



Minor issues: Above are the major issues. On top of that there is stiffness in joints and muscles (put down to being unfit and getting older) Sensitive teeth (supposedly from too vigorous brushing) Note: much improved since starting MP, recurring leg cramps, migraines, lack of balance Note: much improved since starting MP, recurring Carpal tunnel syndrome, recurring palpitations, edema (more pronounced in left leg), recurring bacterial infections (since 2004: Pneumonia (2x), bronchial obstruction, cellulitis, c-diff infection of bowels - hospitalized on intravenous antibiotics 3 times), recurring backaches; ongoing battle with obesity - weight up and down and many many diets over the years (note weight continuing to drop since starting MP).



So you see I was quite healthy when I started the MP! And I REALLY knew (NOT!!!) what WELLNESS felt like! And I really believed that because until Jan 2007 I never had a diagnosis of anything as debilitating as CFS, Sarcoidosis, MS, etc. THAT THINGS WERE OK and the road ahead (on the MP) was A BREEZE. Now I have a much better understanding of Th1 disease. And I understand why the diagnosis is irrelevant. Many of us have the same symptoms. The DISEASE is Th1. Never mind what horrible label we are given along the way. In the end....it is all VERY DEBILITATING and the FUTURE is VERY MURKY. So...now that I know where I came from, where I have been (incredible how your mind likes to bury it) I am no longer surprised that the treatment may be slow and steady, may give me many Herxing experiences that would have shocked and surprised me had I not gone on this thorough journey into my past.....and I am READY TO FIGHT!



Progress on Phase 2:



Insomnia: Increased; Fatigue: Increased. Feet herxing (burning hot, strange sensations): same initially then decreased a bit after week 1.General weakness: increased.



Fever: usual up and down from below normal (I would shiver and freeze) to normal (majority of time) to low grade and occasional fever.



Bowel Problems: recurring mild abdominal pain; recurring issues with bloating/wind; constipation increased; decreased motility also causing increased reflux (things not moving through the digestive tract), rectal bleeding and pain from Hemorrhoids increasingly more of an issue until almost intolerable so I had to stop the abx and wait for things to settle down again. Which they have and today I restarted the abx at a lower dose.



Backache: still an issue when active; ok when resting. Dizziness: Only occasionally if getting up too quickly or bending down. Feet/leg cramping: occasionally; Skin rash: developed a few days ago sandpaper like dry rash under arm. not itchy or painful;



Sinus: clearing but still blocked occasionally; some recurring ear aches, recurring (almost daily) sneezing attacks (like hay fever); Cough: much better but still coughing up phlegm several times a day.



Head pain: recurring headaches and pain in bones of head radiating out from ears and jaw. Sore eyes: not as bad as initially on MP but some days eyes are still sore...could be too much light inside.



Brain herxing: intermittent feelings of anxiety, panic, irritability etc. Exacerbated by exposure to sun.



Good news is I was able to dampen the IP symptoms above with use of extra benicar, some pain killers, one dose of valium and adjustment of MP abx's. I have now restarted modified phase 2 with the lowest doses of the abx's and will take it very easy pushing ahead.



Inge.



Last edited on Thu Apr 19th, 2007 08:52 by IngeD



____________________
Rickettsiosis per neurop chron bronch adhesions IBS pre-diabetes HTN 125D51 Ph1Jan07 25D26.4(Dec06) 25D12.8 (Jun07) 25D8.4 (Jun08) Valium NoIRs limited outings covered lo lux home Ph3
tibet
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 Posted: Thu Apr 19th, 2007 10:08

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good Luck

 

stella

Read your report and immediately understood.Dear friend lost her battle to have second child due to endimetriosis. We compared notes about how we felt and thought there is a connection here...its not coincidental that our health probs are so similiar...so Trevor many years later is providing the clues. We were right!

thanks

stella



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20 years CFS/ME Looking for helpful doctor in UK Have 3 grownup children with disease.
IngeD
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 Posted: Mon May 21st, 2007 20:06

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Progress Report Tuesday 22nd May. (Phase 1 Alumni Forum)



Current Meds: Benicar 40 mg Q6h; Modified Phase 2 abx; Valium as needed; no other meds or supplements.
History: Phase 1: 65 days on Benicar Q6H; 47 days Mino QOD (12 on 25mg; 16 on 50 mg 13 on 75 mg 7 on 100 mg)
Modified Phase 2: 53 days: Benicar Q6H; MP abx combo 1
Modified Phase 2: 3 days: Benicar Q4H; MP abx combo 2



Finished the first abx combo in Modified Phase 2. In general all was tolerable apart from a couple of incidents that were contained fairly quickly with the help of great advise from our moderators.



It has now been 4 months on the MP and I continue to experience improvements in health as far as the Th1 illness goes. The IP sx's are all tolerable with the only constant difficult sx being the fatigue and intermittant bowel issues. However I find that the fatigue has been decreasing since swapping to the next abx combo. Following is a summary of symptoms.



IP Summary:
Bowels:  So far pattern has been that as soon as I increase one particular abx I start having problems with my bowels but then gradually as I stay on that dose the sx's improve. Main issues are intermittent low level mid abdominal pain (2/10) together with decreased motility. I have nowhere near the amount of pain I used to experience due to my IBS.
Neuro: 
Fatigue also decreasing. But sleeping pattern overall still same: wake up very early morning after 3 to 4 hours sleep (usually between 1 and 3 am depending on when I go to sleep) then finally am wide awake and clear in the head for a number of hours. Then later in morning I go back to sleep and often sleep 4 to 5 and sometimes even 6 hours. Unfortunately I "wake up" very fatigued and most evenings keep dropping off to sleep until I give up and go to bed. Occasionally I have a couple of 'clear" hours in the evening but that is getting less frequent.
Depression: improving. Settles down several days into increased abx dosage.
Phobias/anxieties: aggravated by sun exposure but also increasing since starting modified phase 2.
Decreased tolerance for stress: increased since starting modified phase 2.
Eyes: intermittent sore eyes usually linked to excursions into sunlight or too much time under bright lights.
Headaches: intermittend very mild headaches. Also linked to sun exposure.
Other Sx:
Upper back pain: still same ..comes when I try and move around. Usually have to rest after only a few minutes of physical activity. Don't feel the pain when I am resting.
Cough: still much the same. Need to cough to bring up phlegm probably 6 times a day. Sometimes accompanied by mild pain in chest. However this is MUCH improved from pre MP days.
Sinus: still mild congestion but also much improved since pre-MP.
Bladder: better...have not felt as much pressure in last few days. Also less frequency.
Feet Neuropathy: Herxing not as severe, don't have the feeling of burning soles. However there is still strange sensations in numb toes.
Fever: intermittent low grade fever more on 2nd abx day.
Ear / jaw / neck aches: very mild and fleeting.
Dizzyness: sometimes if I get up too quickly. But not as frequently.

New Sx:
Pain behind right knee
: jabbing pain when walking. Started a week ago causing some limping ..leg feels weaker. Over years due to falls injured that knee making it painful to kneel. But the pain now is behind the knee and comes on walking or standing. Since yesterday this pain is decreasing.
Sore right upper arm: dull intermittent pain. Also arm feels weaker.
Pain in upper right back/chest radiating toward right shoulder. Started on Saturday as a sharp pain but has now settled into a milder dull pain. Having tests done to find cause in case it is not a herx.


Life on MP.

I am managing quite well on the MP and find the time passes quickly. Can't believe 4 months have already gone by! Following are impacted areas and how I cope:
Food: I need to get back to a stricter low carb eating pattern. Started off very well but over the last 2 months some carbs have crept back into my diet. Mainly due to struggling with constipation. Tried adjusting food but in the end decided it was all due to herxing however the bad habits are hard to break again :X However I have been very strict at avoiding D and not finding that too much of an issue, even manged to eat out a few times. When eating out I am bit more generous with myself....my main rules are Avoid Seafood and Eggs and try to eat healthy! The punishment for my carb transgression has been an increase in weight!
Sun & Light: Still trying to stick to not venturing out into daylight more than 1x a week. And less if possible. Only exceptions are doctor's appointments. Like this week, had to see doctor yesterday, having tests today and back to doctor on Friday. Because of that I am staying on 4 hourly benicar to reduce impact. I do cover up well and use the K cream on my face. Also cover my face whilst driving so it is only exposed for short periods.
Inside we manage well. We have darkened all areas where I spend a fair amount of time but made sure that there are still rooms that are light for the rest of the family. I wear my NoIR's at all times to allow for glare from lights, TV and monitor. So far only have problems on the day after any excursions outside.
Social life: Much reduced. Find I need to keep stress to a minimum and outings are stressful. Once a week I enjoy an evening shopping trip with my Husband and my Mother. On mothers day my husband cooked dinner so we had a bit of a celebration. Also occasionally have dinner out to get out of the house. And that is as much as I can manage.
Work: I am retired so don't have a paid job. My level of activity is greatly reduced since starting the MP. I can only manage 20 to 30 minutes of physical activity before having to take a break. Even cooking dinner can be quite difficult. But I am able to take lots of breaks so I still manage to get by doing some of the basic housework. I try and do some things during the evening, after dark, such as washing and hanging it out. This isn't a problem for us as a family. My husband is very helpful and so are our sons. We have decided that it is important for me to focus on getting well for however long it takes, so that we can enjoy some disease free years together afterwards.
Attitude: I am very positive about the MP. I don't mind the herxing because I know it is a sign that my Immune System is going back to work and killing bugs. I keep myself busy doing things that are not strenuous. I keep in touch with family and friends via email and telephone and the occasional meal out. I am so thankful that this treatment exists and can't thank the moderators enough for their help and encouragement. Also great to belong to a caring community of people all cheering each other on! And I am very fortunate to have the support of a loving family and especially a very caring husband!
For those of you still thinking about starting with the MP. Don't put it off. Take one day at a time. Don't be overwhelmed by all the information. Take the first step and you will find you will be helped each step along the way. It all sounds difficult at first but everything will fall into place. It won't be easy. BUT IT WILL BE WORTH IT! Inge.

Last edited on Mon May 21st, 2007 20:12 by IngeD



____________________
Rickettsiosis per neurop chron bronch adhesions IBS pre-diabetes HTN 125D51 Ph1Jan07 25D26.4(Dec06) 25D12.8 (Jun07) 25D8.4 (Jun08) Valium NoIRs limited outings covered lo lux home Ph3
IngeD
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Joined: Fri Jan 26th, 2007
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 Posted: Sun Jul 8th, 2007 12:44

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Progress Report Monday 9th July. (Phase 1 Alumni Forum)


Current Meds: Benicar 40 mg Q6h; Modified Phase 2 abx; Valium as needed; no other meds or supplements.
History: Phase 1: 65 days on Benicar Q6H; 47 days Mino QOD
Modified Phase 2: 53 days: Benicar Q6H; MP abx combo 1
Modified Phase 2: 15 days: Benicar Q6H; MP abx combo 2
Modified Phase 2: 34 days: Benicar Q6H; MP abx combo 3


I have now completed 5 months on the MP and so far improvements in overall health have been as follows:
Coughing and Chronic Bronchitis: coughing all but gone apart from coughing up small amounts of phlegm. This is a HUGE improvement. I used to have terrible asthmatic like coughing fits at the least provocation. It was an everyday allday occurrance. Any stress would set it off including talking. Copious amounts of congestion to the point that I felt scared some nights that I would choke in my sleep. Now I can count on one hand the number of times I cough....very mild cough ...a day!:D
Bowel issues: for the last month my bowels have been normal. No further IBS symptoms. This too is amazing. I have suffered for several years with IBS and even longer with periodic bowel obstructions caused by both the IBS and abdominal adhesions. This last month bowels have been normal. No pain. No diarrhea. No constipation. No bleeding. Not even any herxing! I am sure that there will be issues with IP in the future...but at the moment I am celebrating feeling normal!:D
Overall stiffnes in joints: I have much more freedom of movement. This was something that I noticed suddenly on the MP and a condition that over the years I had put down to getting older. Getting up used to be a slow affair. Stooped then slowly straighten and it would take a fair bit of walking to "loosen" the joints and feel no pain. Now....I jump out of bed...only thing that slows me down is occasional dizzy spells if I move too quickly. So...this is a bonus. Didn't realise it was part of Th1 until it went away!:)
Tooth sensitivities: much improved. Still some issues with hot/cold but nothing like it was before MP. I used to have a permanent toothache and had great difficulties chewing on one side. Now...I love eating nuts and eating tougher meats is no longer an issue. I had been avoiding all tough / hard foods and turned to eating mushy stuff, including lots of seafood, because of the pain of chewing. Well....that's gone. Just as well...considering the seafoods and eggs are now contraindicated :)
Hypertension: Only thing I take is the benicar. Even putting on a bit of weight when I strayed from the strict lowcarb diet did not cause high bp. I LOVE the benicar. It makes me feel so good to be off the 2 previous BP medications.:)
Blood sugar stable: I have had years of issues with blood sugar fluctuations. Diagnosed as insulin resistant, hypoglycemic and pre-diabetic. My blood sugar has been stable on the MP. Both when I measure it and also I have had no hypoglycemic attacks since starting MP.:)
Fatty Liver: first time diagnosed in 2003 and showed up on every xray since then. Recent xray showed liver as normal! Hurray!:)
Balance: was being treated last year for loss of balance but could not correct it with exercise. Was thought to be due to Peripheral Neuropathy. Still have the Neuropathy (BUT LOTS OF HERXING IN FEET) but my balance is almost back to normal. Can stand on one foot without having to hang on to furniture. Makes putting on socks, clothes and shoes so much easier!
Lung Capacity: much improved since starting the MP. Measured at 410 ltr in September last year and 440 in May this year!:D
Frequent flu's/colds/coinfections: Have had one brief cold since starting MP. In 2005 was hospitalised 2x , once with Pneumonia, once with cellulitis. In 2006 was hospitalised 2x, once with C-diff infection, once with bowel obstruction. In 2007 have so far managed to avoid the hosptial and the ER!:D:D:D

Those are the main isues that seem to have cleared up already. I am sure there will still be further IP with the above but the fact is that I feel so much better and not having issues with the above makes the IP much easier to manage. But ....IP I do have so I am still quite incapacitated. Not something I worry about because I celebrate the healing process!


IP Summary:
Bowels:  no issues since last report.
Neuro: 
Fatigue much improved. Insomnia was gone for a while has now come back the last few days. Hence I seem to stay up late and then sleep late. But once I am up I am not quite as fatigued as previously and have some days where I stay awake all day.
Depression: stil some issues. Find I am far more sensitive to stress.
Phobias/anxieties: still aggravated by sun exposure. But tolerable. 
Decreased tolerance for stress: still an issue.
Eyes: intermittent sore eyes usually linked to excursions into sunlight or too much time under bright lights.
Headaches: very few.
Other Sx:
Upper back pain: still same ..comes when I try and move around. Usually have to rest after only a few minutes of physical activity. Don't feel the pain when I am resting.
Cough: still much the same. Need to cough to bring up phlegm probably 4 to 5 times a day.
Sinus: still mild congestion but also much improved since pre-MP.
Bladder: less pressure and less frequency.
Feet Neuropathy: still a fair amount of herxing in feet. Seems to vary during cycle.
Fever: intermittent low grade fever more on 2nd abx day.
Ear / jaw / neck aches: very mild and fleeting.
Dizzyness: sometimes if I get up too quickly or bend down.

Pain behind right knee: gone.
Sore right upper arm pain and weakness: gone.
Pain in upper right back/chest recurred once since last post. We put it down to too much activity/stress and rapid ramping of abx combo leading to a runaway herx. Have learnt my lesson and am taking things much more slowly now!
Life on MP.
Time still flying past. Am coping ok with the MP but as I mentioned above am very sensitive to stress. Here is an update on how I am managing with the various lifestyle changes:
Food: Have been VERY good at avoiding all D since I started the MP. Have now also gone back to a low carb diet and immediately started feeling better on it. Husband has now joined me on the low carb non D diet so that makes things a lot easier.
Sun & Light: avoid it like the plague. Still bothered when I do get exposure so am limiting my daylight outings to medical appointments. So far that has not been an issue.
Social life: occasiona movie. Once a week late night shopping and occasional dinner out and that's it. No entertaining at home...too difficult.
Work: Physical activity still an issue. So ...lots of resting and others are helping me when I can't manage.
Attitude: Still positive about the MP! Absolutely no intention of quitting until all the bugs are gone. Enjoying the support of other MPers and the moderators have been a huge help.

D-LEVELS coming DOWN! Last test result: 12.8....so ALMOST THERE! I am amazed given the huge amount of supplementation up to the day before I started the MP!
For those of you investigating the MP...it's not a walk in the park BUT IT IS WORTH IT! But ....you need to stick to it and take all the advise that the moderators give you. My major problem has been "believing" the extent of my illness and coming out of denial! I was not bedridden before starting the MP and despite all the signs I had that things were not right I considered myself quite well with occasional lapses in health. I had to turn that around to acknowledging that I was quite sick with Th1 and had so far escaped having some of the more frightening lables attached to me. But as I started to understand the connection between all the misc ailments and the recurring health issues I had, I became more aware of the extent of my Th1 illness. That took some getting over but acknowledging it has helped me cope with the IP sx and take more care of myself and be more careful in following advise!

For those still in Phase 1 I encourage you to hang in there and keep up the good work! Moderators and Dr. Marshall: I continue to thank you from the bottom of my heart! And for all of my fellow MPers....keep up the good fight! TOGETHER WE WILL BEAT THIS NASTY ILLNESS! YEP THAT'S RIGHT. Only ONE illness and it is called Th1 Immune System disorder! Forget ALL the other lables. They are meaningless....the cause is the same...the treatment is the same....the diagnosis doesn't even help you predict how you will cope on the MP and how long til recovery! Inge.:dude:



____________________
Rickettsiosis per neurop chron bronch adhesions IBS pre-diabetes HTN 125D51 Ph1Jan07 25D26.4(Dec06) 25D12.8 (Jun07) 25D8.4 (Jun08) Valium NoIRs limited outings covered lo lux home Ph3
tibet
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 Posted: Wed Jul 25th, 2007 20:34

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hi

Glad it is going well for you....

stella UK



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20 years CFS/ME Looking for helpful doctor in UK Have 3 grownup children with disease.
IngeD
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 Posted: Thu Jul 26th, 2007 01:10

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Thanks Stella. Things will go well for you too. Glad you found a doctor who will help you with the MP.:D Look forward to reading your progress reports! All the best, Inge.:cool:



____________________
Rickettsiosis per neurop chron bronch adhesions IBS pre-diabetes HTN 125D51 Ph1Jan07 25D26.4(Dec06) 25D12.8 (Jun07) 25D8.4 (Jun08) Valium NoIRs limited outings covered lo lux home Ph3
IngeD
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 Posted: Mon Aug 27th, 2007 20:06

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Progress Report Tuesday 28th August. (Phase 1 Alumni Forum)


Have now completed 7 months on the MP so thought it was time for a quick update in this forum. My regular posts are in the Phase 2 forum.

All the improvements listed above have continued. I have not succumbed to any infections, bowels are normal, cough very much reduced so has sinus congestion, teeth not aching, joints and muscles not stiff or sore, bp continues to be normal, no hypos and blood sugar is normal. Gained a bit of weight but must admit not having been as good at avoiding carbs as I could have been! Given the lack of physical activity it is crucial to reduce portion sizes of food and to watch the carbs. Unfortunately it is hard to break the emotional dependance on eating when you are herxing and feeling sorry for yourself :(!

Main learnings have been that the body is working very hard fighting Th1 and hence when I don't rest enough, the herxing gets worse! And that I NEED TO REMEMBER THAT EXTRA BENICAR HELPS ME EACH TIME. So often I forget to grab for the Benicar until after sx's are verging close to intolerable!!! Am now in Phase 2 and took a while to get used to the new abx combo. Some days of extreme fatigue and some with more severe aches and pains. But have now settled down again. Still have light sensitivities especially with the eyes. So am still restricting my outdoors activities to one doctor's visit a fortnight if at all possible. When I need to go out I rest up before and afterwards to lesson impact.

Neuro sx's have settled down quite a bit from when I first started modified phase 2. Main impact now is exposure to sun. Not as jittery and easy to stress out as I was a while back. Managing on MP meds without any other supplements or medications. I am just very fortunate that I am able to rest a lot. Would be in a very different condition if I had to go to work because any form of activity immediately increases sx's.

Time is going very quickly. Sometimes, but rarely,  the walls cave in on me but most of the time I am quite ok with being indoors all the time. Have found ways to distract myself. Feel in touch with the world thanks to the internet! Being rather weak also means it takes a long time to get through routine tasks, such as cooking and dishes and washing. Quite often I get a shock when I see that the day is over :shock: and it is time to organise dinner! The biggest issue is to remember, when I feel well, that I still need to take things easy and not RUSH AHEAD! I seem to have a shortterm memory for pain....so a couple of good days and there is a danger of forgetting some hard earned lessons! Especially when it comes to increasing abx and planning a quick outing! Luckily I now have my husband on the case and he cautions me when I get a bit carried away :D

All the best to you all! Inge :cool:

 

Last edited on Mon Aug 27th, 2007 20:56 by IngeD



____________________
Rickettsiosis per neurop chron bronch adhesions IBS pre-diabetes HTN 125D51 Ph1Jan07 25D26.4(Dec06) 25D12.8 (Jun07) 25D8.4 (Jun08) Valium NoIRs limited outings covered lo lux home Ph3
IngeD
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 Posted: Fri Sep 21st, 2007 04:41

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Stocktake - Friday September 21st - 8 months into MP.

Thought it was time to take stock of where I am now and what is happening re IP. Below is a summary of sx's. I am including any recent IP sx's and a review of the original sx's of disease. I am not including any IP sx's that I had in early stages of MP but that have now settled, unless they relate to the disease and/or are still recurring from time to time.

Neuro: Much improved. :D:DHave had insomnia for years and recently have begun to sleep much better. Many nights where I sleep relatively normal hours. Anxiety flareups less common. Very few panic attacks. More stable and less jittery. Depression only occasionally triggered by IP but we have some major family issues that are causing frequent high level of stress. I am coping better with these. In a way the more realistic awareness of illness has given me "permission" to emotionally withdraw knowing that I can't fix everything. So from that point this has actually been a great learning curve for me. :DI am sure I am not finished with Neuro herxing and that Phase 3 will have some interesting times, especially when the Clindy comes back into the picture. Not as much fatigue recently. Still some brain fog but improving.
Bowels: everyting much more normal. Due to the IBS had years of intermittant diarrhea, in fact almost constant and last few months for first time in years BM have been normal. No further constipation either.:D:D:D
Feet: Since late 2005 have had numb toes diagnosed as peripheral neuropathy. Since starting MP I have had constant weird sensations in feet and toes. They seem to be herxing all the time. Sometimes some cramping but not much of that recently. Sensations and pains are mainly in toes, under balls of feet, some on top of feet and side of feet. This is quite uncomfortable. I can't stand any weight on the feet. Hate wearing sox. Am using a very light weight doona at night and during the day have a fleecy very lightweight blanket over my legs, loose around the feet. Everything else is too much pressure. .
Upper back pain / weakness: Pre MP I would have this back pain occasionally when I was doing housework (especially when bending e.g vaccuming). Since MP it is constant.:(:(:( As soon as I get up and move about my back starts to ache. I rarely get this ache lying down. Sometimes I also get these sharp shooting pains across the back. When they come they are severe enough to take your breath away but very short. Hence I can manage. The constant pain is top part of back in the centre. Behind the rib cage. I am putting it down to IP inflammation possibly in lungs (have scarring in lungs). So probably a lot of activity going on there.:D
Cough: Prior to MP I would have severe and very frequent asthmatic coughing fits that I could not control. Slightest bit of stress on lungs/vocal cords would set these off. Then inbetween would have a lot of dry coughs. Again ..could not control these. The cough was quite productive with enough phlegm to make me choke. I was often afraid during the night and slept on several pillows because it seemed easier when I sat up. This has totally changed. I still have small amounts of phlegm in the lungs which I cough up several times during the day. But I call this a deliberate cough to clear the lungs. Totally under my control. So this is an enormous win for me! :D:D:DConstant coughing puts incredible stress on the entire body and is exhausting!
Sinus: much improved. Not as much congestion. Another issue that has plagued me for years with blocked sinuses at one stage requring regular tubes implanted into ear drums. Then post nasal drip which added to the choking episodes. Now I have occasionally blocked nostrils but mostly they are clear. Yippee!
Tinnitus: intermittant periods going back many years. Had some of this late last year but nothing since start of MP.

Dizzy spells: I went through a period of dizzy spells when the sinus' were blocked in previous years. Then at the start of the MP the dizzyness was quite severe. I now still get occasional dizzy spells on sudden shift of position so when I am aware and move carefully these don't recurr. :D
Eyes: less frequent sore eyes. But I am finding that indoors I am often using the lighter NoIR's because the 10% seem to be too dark for me now. So am assuming this is a decrease in light sensitivity and hence an improvement:D
Ears/ jaws: still get very fleeting and usually mild pain in ears and across jaws and sometimes radiating across back of head. Occasionally ear aches last a few hours.
Head: Used to get frequent headaches which totally disappeared on the MP. I am assuming it was my sugar intolerance and that the lowcarb diet is to thank for the fact that these have cleared up. Because when I do indulge (like the other day) the headache is back. 
Fever: Intermittant periods of elevated temp with more frequent periods of normal temp. One thing I have just realised I don't seem to get as often are night sweats.
Other Backache: Still get intermittant pain behind shoulders, across upper back, in sides centre back. But all tolerant and infrequent.
Toothache: practiccally gone. Use to have very sensitive teeth prior to MP with constant toothache and difficulty biting anything firm. Now have no problems chewing. Can eat nuts without any trouble at all. Still some sensitivity on hot and cold.
Sore Throat: comes and goes. Mild pain and all due to IP.
Leg Cramps: These were frequent prior to MP and now they are very infrequent.
Abdo pain & Nausea & extreme hunger: Due to IBS I was getting lots of partial bowel obstructions which required hospitalisation with drip (nil orally) to settle. Now when these pains start I take extra benicar and that usually settles them. Have not had any crisis now for a few months. :D:D:D Which proves to me that recent obstructions were infammation based not due to the adhesions. When the abdo pains and nausea and extreme hunger pangs become more frequent seems to be a sign to increase the abx.
Hypertension: gone. Normal bp since starting benicar. Prior to MP BP was erratic and high despite 2 BP meds and hours of walking every day.
Hypoglycemic attacks: gone since starting MP. Was diagnosed insulin resistant, pre-diabetic and my bs has stabilised since the MP which I am putting down to the low carb diet. Also have had no hypoglycemic attacks since starting MP which is incredible because these were quite frequent prior to MP.:D:D:D
Co-infections: None for ages. Prior to MP would experience 2 or 3 acute episodes a year where I would succumb to some nasty bug which sometimes had to be treated via intravenous antibiotics in hospital. I have now been on MP for 8 months and no acute episode! :D:D:D A couple of crisis' which were fixed by adjusting the MP meds otherwise everything tolerable and manageable.
Stiff and sore joints: This was something I experienced for the last few years and put down to ageing. Then one day, a few months into the MP, I suddenly realised that all my joint stiffness and aches seemd to be gone and that I had such a flexibility in movement. I put this down to the antiinflammatory nature of Benicar and Mino. Am sure that there will be some herxing in this area but for now I feel good!

So when people ask me do you feel better since starting the MP, I am still not able to say: I feel terrific. Despite the MANY improvements listed above. This is due to the fact that DESPITE all of the above I was a very active person prior to MP, walking many hours each day, involved in quite a few things. SINCE the MP I have become VERY INACTIVE and can manage to keep everything tolerable by resting most of the time and being very cautious with my meds. As soon as I increase the tempo, or stresses come along, or I have appointments which require excursions into the daylight, my IP sx's increase. And one thing I have learnt is to have a HEALTHY RESPECT FOR MY IMMUNE SYSTEM. I certainly don't want it to become overactive. I used to wonder why the moderators would stress so much to be cautious to maintain tolerable herxing - especially when all my sx's seemed so mild. But I have learnt partly by watching my own reactions and partly by reading other people's posts that it is SO DIFFICULT to correct an intolerable situation that we need to really TAKE CARE and even if I feel guilty lying on this couch I realise that I should be thankful that there are many things I can do via the computer and still rest my body so that I keep my herxing at mild and tolerable. And I am very excited by all these improvements because they give me confidence that once this bug cleaning is finished, I can look forward to an amazing state of good health! The mind boggles when I read back over all these symptoms and begin to realise what life will be like WITHOUT them! :D:D:D

The most amazing thing that has happened to me is a total mindset shift re my age. Because of all the above chronic conditions I had allowed myself to think I was getting quite old. On Tuesday I turn 57. And I now feel quite young with years of health and fitness ahead of me! THIS IS AMAZING! I feel like I am at the beginning of a very exciting time of my life and I know I will have the energy and health to enjoy it! I hope that you can all experience this and that together we can prove that it is possible to recover from chronic illness.:dude::dude::dude: Inge.



____________________
Rickettsiosis per neurop chron bronch adhesions IBS pre-diabetes HTN 125D51 Ph1Jan07 25D26.4(Dec06) 25D12.8 (Jun07) 25D8.4 (Jun08) Valium NoIRs limited outings covered lo lux home Ph3
IngeD
Advocate


Joined: Fri Jan 26th, 2007
Location: Melbourne, Australia
Posts: 490
Status:  Offline
 Posted: Wed Jan 23rd, 2008 14:38

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One year on MP!

Having reached this milestone I thought I better do a quick review/update in this forum.

Here are some of my Th1 sx's that I have had NO ISSUES WITH since my last post :D:D:

IBS / Bowel sx's gone; Hypoglycemic sx's gone; Hyertension gone; Sinusitus much improved; Cough almost gone; no cramps/migraines/carpal tunnel/lowgrade fever; far less stress incontinance (probably very much aggravated by all the couging I used to do); no gastric reflux; no co-infections; no stiffness in joints. Fatty liver cleared up. Practically no edema (but I rest all the time with legs elevated, the edema used to come when I spent time sitting). Apart from one episode , no further chest pains / spasms / palpitations.

So what is left? Well still have Peripheral Neuropathy, fibrotic tissue in Lungs, some swelling in lymph nodes in chest; some (but much reduced) recurring mucous in bronchials; ganglian cyst on my left wrist. Some weight gain (probably gained 1/2 the weight I lost in 2006) probably because I have not been as strict with the carbs as I could be and of course the lack of activity. Will tackle that when I can move around again.

Immunopathology: I get badly effected by stress otherwise Neuro herxing much reduced. Still not able to do much as far as activities go. Even light household chores quickly exhaust me. But I am using resting as my main form of palliation. Don't take any meds besides the MP meds (occasional Valim when stress gets too much). Feet still herxing, back ache on moving, some dizzyness also on moving. Intermittant ear aches and occasional sore eyes. Still intolerant of daylight but much improved tolerance with muted light inside the house.

Have just started on Phase 3. Am still coping with the lifestyle changes. We have had a lot of stressful situations during last few months which have increased the herxing. When all is calm and I rest then all is well with the world! The great improvements with my Th1 sx's are making it easy for me to push on ahead. I can see the goalpost more clearly now.

For those of you just starting, hang in there, it is worth it. Time goes quickly. I am amazed at what I can still do even whilst resting. Thanks to our modern lifestyle. Everything at my fingertips. Phone, tv remotes, PC. Of course I am very fortunate that I could simply make the decision to rest all the time to alleviate the herxing. I find staying out of the daylight and resting is the best way to cope all round. And I avoid D like the plague. About to retest my 25D levels.

All the best! IngeD. :cool:



____________________
Rickettsiosis per neurop chron bronch adhesions IBS pre-diabetes HTN 125D51 Ph1Jan07 25D26.4(Dec06) 25D12.8 (Jun07) 25D8.4 (Jun08) Valium NoIRs limited outings covered lo lux home Ph3

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