The Marshall Protocol Study Site > ABOUT THE MARSHALL PROTOCOL > ANNOUNCEMENTS AND NEWS > A low carb diet may reduce anxiety
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The Marshall Protocol Study Site > ABOUT THE MARSHALL PROTOCOL > ANNOUNCEMENTS AND NEWS > A low carb diet may reduce anxiety |
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| Moderated by: Dr Trevor Marshall | Topic closed | |
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Foundation Staff . 
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Some people find that a lower carbohydrate diet reduces anxiety as it can reduce blood sugar swings, which may cause surges of adrenalin that contribute to anxiety, sleep disturbances and night sweats. Please read How can I control my anxiety? |
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